We are so thankful for every person who steps forward to support our country’s best values! Here are some thoughts from a 2018 article posted at americansofconscience.com:
Gratitude is more than politeness. Science tells us that the act of expressing gratitude benefits our nervous system, endocrine system, and immune system.
Conveying sincere thanks lowers our stress and creates feelings of peaceful inter-connectedness. It makes us feel safer and helps us stay healthy. All from a simple “thank you.”
Best of all, both the giver and the receiver experience these benefits. All it takes is a little time to say thank you from the heart— for good deeds and courageous actions (no matter how small).
Friends, not only is gratitude a way of encouraging elected officials to keep doing the right thing, it is a way to stay engaged in daunting times…
If you need a boost, bring gratitude to your activism this week. Say “thank you” to unlikely people. Let the words come from the heart. You’ll be surprised how good it feels.